kyler wang 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 80 |
April 18, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 377 | 22 | 129 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 23 | 110 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 21 | 130 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 22 | 133 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 | 137 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 22 | 138 |
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Workout Graph
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