kyler wang 5000m row
5,000
Meters
23:21.6
Time
2:20.1
Pace
286
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 100 |
May 12, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.6 | 5,000 | 2:20.1 | 127 | 737 | 21 | 118 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 22 | 111 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 20 | 112 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 20 | 117 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 21 | 122 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 22 | 129 |
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Workout Graph
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