kyler wang 5000m row
5,000
Meters
23:26.8
Time
2:20.6
Pace
287
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 99 |
May 14, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.8 | 5,000 | 2:20.6 | 126 | 732 | 20 | 130 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 22 | 121 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 21 | 130 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 21 | 129 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 21 | 133 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 709 | 19 | 139 |
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Workout Graph
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