kyler wang 5000m row
5,000
Meters
23:21.3
Time
2:20.1
Pace
285
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 99 |
May 16, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 5,000 | 2:20.1 | 127 | 737 | 21 | 126 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 22 | 118 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 722 | 21 | 122 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 21 | 127 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 22 | 135 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 22 | 131 |
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Workout Graph
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