kyler wang 5000m row

5,000

Meters

22:57.7

Time

2:17.7

Pace

289

Calories

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count485
Drag Factor98

May 20, 2025 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:57.7 5,000 2:17.7 134 760 21
4:47.6 1,000 2:23.8 118 705 22
4:35.4 2,000 2:17.7 134 761 21
4:33.5 3,000 2:16.7 137 771 21
4:33.5 4,000 2:16.7 137 771 21
4:27.7 5,000 2:13.8 146 802 21

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Workout Graph

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