kyler wang 5000m row
5,000
Meters
23:03.4
Time
2:18.3
Pace
288
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 90 |
May 30, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000 | 2:18.3 | 132 | 754 | 21 | 132 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 22 | 127 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 21 | 132 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 731 | 20 | 128 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 22 | 135 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 21 | 141 |
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Workout Graph
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