kyler wang 5000m row
5,000
Meters
22:51.4
Time
2:17.1
Pace
289
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 90 |
June 04, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000 | 2:17.1 | 136 | 767 | 22 | 132 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 23 | 126 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 22 | 127 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 21 | 134 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 22 | 137 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.