kyler wang 5000m row
5,000
Meters
23:35.0
Time
2:21.5
Pace
284
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 89 |
June 16, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.0 | 5,000 | 2:21.5 | 124 | 725 | 20 | 119 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 22 | 113 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 20 | 113 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 20 | 118 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 21 | 123 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 21 | 129 |
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Workout Graph
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