kyler wang 5000m row
5,000
Meters
23:21.9
Time
2:20.1
Pace
286
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 88 |
June 27, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.9 | 5,000 | 2:20.1 | 127 | 737 | 22 | 130 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 23 | 121 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 22 | 126 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 22 | 134 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 22 | 136 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 21 | 137 |
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Workout Graph
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