kyler wang 4999m row
4,999
Meters
42:07.5
Time
4:12.8
Pace
276
Calories
124
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 85 |
August 14, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.5 | 4,999 | 4:12.8 | 22 | 374 | 21 | 124 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 23 | 120 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 691 | 22 | 115 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 21 | 127 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 21 | 121 |
| 4:46.0 | 4,999 | 2:23.1 | 119 | 710 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.