kyler wang 5000m row
5,000
Meters
23:49.9
Time
2:22.9
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 84 |
August 20, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,000 | 2:22.9 | 120 | 712 | 21 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 23 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 20 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 21 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 21 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.