kyler wang 5000m row
5,000
Meters
23:29.6
Time
2:20.9
Pace
283
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 97 |
September 02, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.6 | 5,000 | 2:20.9 | 125 | 730 | 20 | 129 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 22 | 120 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 741 | 20 | 127 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 737 | 20 | 130 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 21 | 134 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.