kyler wang 5000m row
5,000
Meters
22:24.3
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 99 |
September 04, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 5,000 | 2:14.4 | 144 | 795 | 20 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 20 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 19 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 20 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 21 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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