kyler wang 5000m row
5,000
Meters
23:59.5
Time
2:23.9
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 100 |
September 09, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.5 | 5,000 | 2:23.9 | 117 | 703 | 20 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 22 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 19 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 20 |
| 4:46.0 | 4,000 | 2:23.0 | 120 | 711 | 20 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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