kyler wang 23:34 row
5,020
Meters
23:34.1
Time
2:20.8
Pace
285
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 102 |
April 17, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.1 | 5,020 | 2:20.8 | 125 | 731 | 285 | 22 | 130 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 | 123 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 | 130 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 | 137 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 | 130 |
| 23:34.1 | 759 | 2:21.0 | 125 | 729 | 43 | 22 | 132 |
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Workout Graph
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