kyler wang 5000m row
5,000
Meters
26:38.2
Time
2:39.8
Pace
285
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 91 |
August 31, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.2 | 5,000 | 2:39.8 | 86 | 641 | 285 | 19 | 122 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 699 | 56 | 22 | 116 |
| 6:16.6 | 2,000 | 3:08.3 | 52 | 544 | 57 | 17 | 122 |
| 6:17.4 | 3,000 | 3:08.7 | 52 | 543 | 57 | 17 | 119 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 732 | 57 | 22 | 125 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 756 | 58 | 23 | 132 |
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Workout Graph
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