kyler wang 21:13 row
5,024m
Meters
21:13.1
Time
2:06.7
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 110 |
October 12, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.1 | 5,024m | 2:06.7 | 172 | 892 | 18 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 21:13.1 | 291m | 2:05.6 | 177 | 907 | 20 |
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Workout Graph
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