kyler wang 5000m row
5,000m
Meters
20:11.5
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 140 |
November 02, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,000m | 2:01.1 | 197 | 977 | 19 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 20 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 19 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 19 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 19 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 21 |
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Workout Graph
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