kyler wang 10:00 row
2,513
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 117 |
November 09, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 165 | 21 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 22 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 23 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 21 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 20 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 |
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Workout Graph
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