kyler wang 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 114 |
November 11, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 20 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 21 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 20 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 21 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 21 |
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Workout Graph
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