kyler wang 5:00 row
1,177m
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 141 |
November 11, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 17 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 18 |
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Workout Graph
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