kyler wang 5000m row

5,000m

Meters

21:11.5

Time

2:07.1

Pace

312

Calories

Average Watts170
Calories Per Hour885
Stroke Rate17
Stroke Count364
Drag Factor129

December 03, 2021 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.5 5,000m 2:07.1 170 885 17
4:12.2 1,000m 2:06.1 175 900 18
4:15.7 2,000m 2:07.8 167 876 17
4:15.8 3,000m 2:07.9 167 875 17
4:15.8 4,000m 2:07.9 167 875 16
4:12.0 5,000m 2:06.0 175 902 18

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Workout Graph

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