kyler wang 5:00 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
63
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 129 |
December 03, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 17 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 17 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
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Workout Graph
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