kyler wang 20:00 row
4,592m
Meters
20:00.0
Time
2:10.6
Pace
277
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
| Drag Factor | 129 |
December 01, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 16 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 17 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 16 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 17 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 17 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 17 |
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Workout Graph
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