kyler wang 5000m row
5,000
Meters
20:57.7
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 93 |
November 29, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,000 | 2:05.7 | 176 | 905 | 313 | 17 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 63 | 17 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 17 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 62 | 17 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 62 | 17 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 63 | 17 |
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Workout Graph
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