kyler wang 5000m row
5,000m
Meters
20:51.8
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 128 |
November 28, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 18 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 18 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 18 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 18 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 18 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 18 |
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Workout Graph
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