kyler wang 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 151 |
November 27, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 17 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 17 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 17 |
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Workout Graph
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