kyler wang 20:00 row
4,670
Meters
20:00.0
Time
2:08.4
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 16 |
| Stroke Count | 338 |
| Drag Factor | 151 |
November 26, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,670 | 2:08.4 | 165 | 867 | 16 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 16 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 16 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 17 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 17 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 17 |
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Workout Graph
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