kyler wang 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
65
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 151 |
November 26, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 17 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 15 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 15 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 16 |
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Workout Graph
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