kyler wang 15:00 row
3,525
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 150 |
November 21, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 217 | 17 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 17 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 16 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 17 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 17 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 18 |
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Workout Graph
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