kyler wang 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 147 |
November 21, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 17 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 18 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 17 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 16 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 17 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 17 |
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Workout Graph
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