kyler wang 3000m row
3,000
Meters
12:12.5
Time
2:02.0
Pace
192
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 130 |
November 20, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 3,000 | 2:02.0 | 192 | 962 | 18 |
| 2:28.4 | 600 | 2:03.6 | 185 | 936 | 18 |
| 2:27.1 | 1,200 | 2:02.5 | 190 | 953 | 18 |
| 2:27.3 | 1,800 | 2:02.7 | 189 | 951 | 18 |
| 2:25.7 | 2,400 | 2:01.4 | 196 | 972 | 19 |
| 2:23.9 | 3,000 | 1:59.9 | 203 | 998 | 18 |
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Workout Graph
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