kyler wang 5000m row
5,000
Meters
21:06.0
Time
2:06.6
Pace
310
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 113 |
December 07, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.0 | 5,000 | 2:06.6 | 172 | 881 | 310 | 17 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 18 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 62 | 17 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 881 | 62 | 18 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 18 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 881 | 62 | 18 |
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Workout Graph
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