kyler wang 5000m row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
317
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 18 |
Stroke Count | 386 |
Drag Factor | 125 |
December 11, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 18 |
4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 18 |
4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 18 |
4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 18 |
4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 19 |
4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 19 |
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Workout Graph
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