kyler wang 5000m row

5,000m

Meters

20:47.2

Time

2:04.7

Pace

317

Calories

Average Watts180
Calories Per Hour920
Stroke Rate18
Stroke Count386
Drag Factor125

December 11, 2021 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.2 5,000m 2:04.7 180 920 18
4:11.0 1,000m 2:05.5 177 909 18
4:11.5 2,000m 2:05.7 176 905 18
4:09.8 3,000m 2:04.9 180 918 18
4:08.6 4,000m 2:04.3 182 927 19
4:06.3 5,000m 2:03.1 187 944 19

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Workout Graph

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