kyler wang 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 372 |
| Drag Factor | 112 |
December 09, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 16 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 16 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 15 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 17 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 18 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.