kyler wang 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 113 |
December 17, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 17 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 17 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 17 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 17 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 17 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 17 |
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Workout Graph
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