kyler wang 5000m row
5,000
Meters
21:25.1
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 16 |
| Stroke Count | 355 |
| Drag Factor | 119 |
January 10, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000 | 2:08.5 | 165 | 867 | 307 | 16 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 61 | 16 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 61 | 17 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 62 | 16 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 61 | 17 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 62 | 17 |
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Workout Graph
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