kyler wang 5000m row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 16 |
| Stroke Count | 351 |
| Drag Factor | 133 |
January 07, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 16 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 15 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 16 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 16 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 18 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 18 |
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Workout Graph
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