kyler wang 5000m row
5,000m
Meters
22:12.0
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 14 |
| Stroke Count | 329 |
| Drag Factor | 131 |
December 27, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 5,000m | 2:13.2 | 148 | 809 | 14 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 15 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 14 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 14 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 15 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 16 |
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Workout Graph
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