kyler wang 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 15 |
| Stroke Count | 344 |
| Drag Factor | 122 |
January 14, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 15 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 16 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 16 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 15 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 16 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 17 |
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Workout Graph
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