kyler wang 5000m row
5,000m
Meters
21:30.2
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 121 |
January 17, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.2 | 5,000m | 2:09.0 | 163 | 860 | 16 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 16 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 16 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 17 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 18 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 18 |
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Workout Graph
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