kyler wang 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 120 |
January 23, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 18 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 18 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 18 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 19 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 18 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 19 |
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Workout Graph
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