kyler wang 5000m row
5,000m
Meters
22:01.9
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 15 |
| Stroke Count | 342 |
| Drag Factor | 111 |
January 25, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.9 | 5,000m | 2:12.1 | 152 | 821 | 15 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 16 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 15 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 15 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 15 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 16 |
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Workout Graph
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