kyler wang 5000m row
5,000
Meters
21:38.8
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 112 |
January 27, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,000 | 2:09.8 | 160 | 849 | 304 | 16 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 61 | 17 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 61 | 16 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 831 | 60 | 16 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 60 | 16 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.