kyler wang 5000m row
5,000m
Meters
21:53.1
Time
2:11.3
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 130 |
February 06, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 16 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 17 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 16 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 16 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 16 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 17 |
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Workout Graph
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