kyler wang 5000m row
5,000m
Meters
21:51.4
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 131 |
February 08, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.4 | 5,000m | 2:11.1 | 155 | 834 | 16 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 17 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 16 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 17 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 17 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 18 |
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Workout Graph
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