kyler wang 5000m row
5,000m
Meters
21:30.8
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 116 |
February 10, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 5,000m | 2:09.0 | 163 | 860 | 17 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 16 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 18 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 17 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 17 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 18 |
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Workout Graph
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