kyler wang 5000m row
5,000m
Meters
22:07.3
Time
2:12.7
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 368 |
| Drag Factor | 114 |
February 12, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 16 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 17 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 16 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 17 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 16 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.