kyler wang 5000m row
5,000m
Meters
22:07.2
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 114 |
February 15, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,000m | 2:12.7 | 150 | 815 | 16 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 16 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 16 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 16 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 17 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 18 |
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Workout Graph
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