kyler wang 5000m row

5,000m

Meters

21:18.9

Time

2:07.8

Pace

309

Calories

Average Watts167
Calories Per Hour875
Stroke Rate18
Stroke Count393
Drag Factor115

February 21, 2022 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.9 5,000m 2:07.8 167 875 18
4:26.9 1,000m 2:13.4 147 806 17
4:17.9 2,000m 2:08.9 163 861 18
4:15.3 3,000m 2:07.6 168 879 18
4:11.7 4,000m 2:05.8 176 904 19
4:07.2 5,000m 2:03.6 185 937 20

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Workout Graph

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