kyler wang 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 115 |
February 21, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 18 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 17 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 18 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 18 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 19 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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